🍪 Sweets & snacks

Cake, fruit cake

USDA FoodData Central · FNDDS 2024-10-31 · record 2707875

≈ 4½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 piece/slice, any size (115 g) 1 cup (120 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece/slice, any size = 115 g.

Also in this amount

• Calories 373 kcal
• Protein 3.3 g
• Saturated fat 1.2 g
• Sodium 116 mg
• Potassium Kidney 176 mg
• Phosphorus Kidney 60 mg

From the blog

• Bread and Diabetes: Carbs per Slice, Whole Grain vs White 6 min read
• Reading Nutrition Labels for Carbs: Serving Size, Total Carbohydrate, Fiber and Sugars 6 min read
• Nuts and Diabetes: Carbs per Handful, Which Nuts Differ, and What Studies Found 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.