Cookie, chocolate chip or chunk, made with butter, soft type, commercial

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7835 · checked 28 Oct 2026

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

1 cookie (16.5 g) of Cookie, chocolate chip or chunk, made with butter, soft type, commercial has 10 g carbohydrate, 0.6 g fiber and 5.4 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 cookie (16.5 g) grams (g) ounces (oz)

Figures are for 1 × 1 cookie = 16.5 g.

Also in this amount

• Calories 80 kcal
• Protein 0.9 g
• Saturated fat 2.1 g
• Sodium 44 mg
• Potassium Kidney 46 mg
• Phosphorus Kidney 18 mg

Other forms of cookie

• Cookie, chocolate chip or chunk, made with oils and/or shortening, commercial 8.5 g carbs 1 cookie 66 g per 100 g
• Cookie, chocolate or sugar cookie sandwich, all flavours filling, made with coconut oil shortening, commercial 13 g carbs 1 cookie 69 g per 100 g
• Cookie, peanut butter, chocolate chunk, commercial 9.0 g carbs 1 cookie 52 g per 100 g
• Cookie, butter or sugar, with icing or filling other than chocolate 31 g carbs 1 medium 73 g per 100 g
• Cookie, chocolate chip, made from home recipe or purchased at a bakery 18 g carbs 1 medium 59 g per 100 g
• Cookie, animal shaped, sandwich, fruit and yogourt filling, soft type, with added fibre, commercial 21 g carbs 1 cookie 67 g per 100 g
• Cookie, peanut butter, with chocolate 18 g carbs 1 medium 60 g per 100 g
• Cookie, chocolate, with icing or coating 22 g carbs 4 cookies 68 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.