Cookie, chocolate chip or chunk, made with oils and/or shortening, commercial

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7834 · checked 28 Oct 2026

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

1 cookie (13 g) of Cookie, chocolate chip or chunk, made with oils and/or shortening, commercial has 8.5 g carbohydrate, 0.4 g fiber and 3.8 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 cookie (13 g) grams (g) ounces (oz)

Figures are for 1 × 1 cookie = 13 g.

Also in this amount

• Calories 65 kcal
• Protein 0.7 g
• Saturated fat 1.1 g
• Sodium 35 mg
• Potassium Kidney 23 mg
• Phosphorus Kidney 14 mg

Other forms of cookie

• Cookie, chocolate chip or chunk, made with butter, soft type, commercial 10 g carbs 1 cookie 63 g per 100 g
• Cookie, chocolate or sugar cookie sandwich, all flavours filling, made with coconut oil shortening, commercial 13 g carbs 1 cookie 69 g per 100 g
• Cookie, chocolate chip, made from home recipe or purchased at a bakery 18 g carbs 1 medium 59 g per 100 g
• Cookie, chocolate, with icing or coating 22 g carbs 4 cookies 68 g per 100 g
• Cookie, butter or sugar, with fruit and/or nuts 20 g carbs 1 medium 65 g per 100 g
• Cookie, peanut butter, chocolate chunk, commercial 9.0 g carbs 1 cookie 52 g per 100 g
• Cookie, sugar, with fruit and nuts, thin style, commercial 5.0 g carbs 1 cookie 67 g per 100 g
• Cookie, vanilla with caramel, coconut, and chocolate coating 19 g carbs 2 cookies 64 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.