🍪 Sweets & snacks
Croissant
USDA FoodData Central · FNDDS 2024-10-31 · record 2707678
Carbs26 g
Fiber1.5 g
Sugars6.4 g
≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 medium croissant = 57 g.
Also in this amount
- Calories 231 kcal
- Protein 4.7 g
- Saturated fat 6.6 g
- Sodium 171 mg
- Potassium Kidney 67 mg
- Phosphorus Kidney 60 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.