Frozen entree, Asian dish, chicken fried rice, heated

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6779 · checked 28 Oct 2026

≈ 4 carb choices · 1 carb choice = 15 g carbohydrate

250 ml (209.2 g) of Frozen entree, Asian dish, chicken fried rice, heated has 59 g carbohydrate, 2.1 g fiber and 4.7 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (209.2 g) 100 ml (83.7 g) 125 ml (104.6 g) 1 package (257.7 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 209.2 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (209.2 g)	59 g	4
100 ml (83.7 g)	23 g	1½
125 ml (104.6 g)	29 g	2
1 package (257.7 g)	72 g	5
100 g	28 g	2

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 339 kcal
• Protein 13 g
• Saturated fat 0.9 g
• Sodium 632 mg
• Potassium Kidney 224 mg
• Phosphorus Kidney 143 mg

Other forms of frozen entree

• Frozen entree, Asian dish, vegetables fried rice, heated 110 g carbs 1 package 22 g per 100 g
• Frozen entree, Asian dish, chicken with vegetables and rice, pineapple sauce, heated 60 g carbs 1 package 20 g per 100 g
• Frozen entree, Asian dish, chicken, vegetables and rice, sweet and sour sauce, heated 59 g carbs 1 package 23 g per 100 g
• Frozen entree, Asian dish, chicken (breaded or not breaded), rice and vegetables, asian sauce (general tao [tso]), heated 74 g carbs 1 package 25 g per 100 g
• Frozen entree, Asian dish, chicken, vegetables and rice, asian sauce (includes sesame, cashew, terriyaki, ginger, thai), heated 57 g carbs 1 package 19 g per 100 g
• Frozen entree, Indian dish, butter chicken with rice, heated 83 g carbs 1 package 18 g per 100 g
• Frozen entree, Indian dish, butter chicken with rice, reduced fat, heated 61 g carbs 1 package 21 g per 100 g
• Frozen entree, fried chicken with mashed potatoes, heated 44 g carbs 1 package 15 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.