Frozen entree, pasta, macaroni and cheese, extra rich, heated

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7956 · checked 28 Oct 2026

≈ 15½ carb choices · 1 carb choice = 15 g carbohydrate

1 package (976.7 g) of Frozen entree, pasta, macaroni and cheese, extra rich, heated has 231 g carbohydrate, 14 g fiber and 26 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 package (976.7 g) grams (g) ounces (oz)

Figures are for 1 × 1 package = 976.7 g.

Also in this amount

• Calories 1,762 kcal
• Protein 69 g
• Saturated fat 40 g
• Sodium 2,944 mg
• Potassium Kidney 640 mg
• Phosphorus Kidney 1,063 mg

Other forms of frozen entree

• Frozen entree, pasta, macaroni and cheese, reduced fat, heated 53 g carbs 1 package 21 g per 100 g
• Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated 39 g carbs 1 package 16 g per 100 g
• Frozen entree, pasta, tomato-based sauce and meat, heated 74 g carbs 1 package 17 g per 100 g
• Frozen entree, pasta, chicken and vegetables, Alfredo sauce, heated 53 g carbs 1 package 12 g per 100 g
• Frozen entree, pasta, angel hair and chicken, balsamic-based sauce, heated 46 g carbs 1 package 15 g per 100 g
• Frozen entree, Asian dish, chicken with vegetables and pasta, asian sauce (includes teriyaki, thai peanut, chow mein, pad thai, sesame),heated 55 g carbs 1 package 18 g per 100 g
• Frozen entree, turkey with potato and gravy, heated 31 g carbs 1 package 13 g per 100 g
• Frozen entree, pasta, chicken, Alfredo sauce, heated 38 g carbs 1 package 14 g per 100 g

From the blog

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.