DiabeticIndexCarbs per serving
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Muffin, chocolate chip, commercial

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6632 · checked

Carbs52 g
Fiber2.3 g
Sugars15 g

≈ 3½ carb choices · 1 carb choice = 15 g carbohydrate

1 medium (113 g) of Muffin, chocolate chip, commercial has 52 g carbohydrate, 2.3 g fiber and 15 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 1 medium = 113 g.

How many carbs in each measure?

MeasureCarbsCarb choices
1 medium (113 g) 52 g3½
1 small (66 g) 31 g2
1 large (154 g) 71 g5
55 g (55 g) 25 g1½
½ medium (56.5 g) 26 g1½
100 g46 g3

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 362 kcal
  • Protein 8.2 g
  • Saturated fat 5.0 g
  • Sodium 348 mg
  • Potassium Kidney 187 mg
  • Phosphorus Kidney 147 mg

Other forms of muffin

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.