DiabeticIndexCarbs per serving
Close-up of raw ground pork in a bowl with chopsticks, ready for cooking.

Illustrative photo · Eva Bronzini on Pexels

🍗 Meat & fish

Pork, ground

USDA FoodData Central · FNDDS 2024-10-31 · record 2705863

Carbs0.0 g
Fiber0.0 g
Sugars0.0 g

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 1 patty = 85 g.

Also in this amount

  • Calories 254 kcal
  • Protein 23 g
  • Saturated fat 6.3 g
  • Sodium 336 mg
  • Potassium Kidney 291 mg
  • Phosphorus Kidney 186 mg

From the blog

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.