Sausage, breakfast links or rounds, turkey, cooked

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7316 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

1 food guide serving = 75g (75 g) of Sausage, breakfast links or rounds, turkey, cooked has 3.6 g carbohydrate, 0.0 g fiber and 0.5 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 food guide serving = 75g (75 g) 1 link (37 g) 55 g (55 g) 100 ml (54.1 g) 125 ml (67.6 g) 250 ml (135.3 g) grams (g) ounces (oz)

Figures are for 1 × 1 food guide serving = 75g = 75 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 food guide serving = 75g (75 g)	3.6 g	less than ½
1 link (37 g)	1.8 g	less than ½
55 g (55 g)	2.7 g	less than ½
100 ml (54.1 g)	2.6 g	less than ½
125 ml (67.6 g)	3.3 g	less than ½
250 ml (135.3 g)	6.5 g	½
½ food guide serving = 75g (37.5 g)	1.8 g	less than ½
100 g	4.8 g	½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 113 kcal
• Protein 14 g
• Saturated fat 1.5 g
• Sodium 663 mg
• Potassium Kidney 203 mg
• Phosphorus Kidney 113 mg

Other forms of sausage

• Sausage, turkey, breakfast links, mild, raw 0.9 g carbs 1 link 3.2 g per 100 g
• Sausage, turkey and pork, fresh, bulk, patty or link, cooked 0.9 g carbs 1 cup, cooked 0.7 g per 100 g
• Sausage, turkey, fresh, cooked 0.0 g carbs 1 serving 0.0 g per 100 g
• Sausage, pork and turkey, pre-cooked 2.1 g carbs 1 serving 3.6 g per 100 g
• Sausage, turkey, reduced fat, brown and serve, cooked 14 g carbs 1 cup 11 g per 100 g
• Sausage, chicken or turkey, Italian style, lower sodium 14 g carbs 100 g
• Sausage, chorizo, cooked 8.8 g carbs 1 sausage 10 g per 100 g
• Sausage, ham, pre cooked 6.3 g carbs 1 food guide serving = 75g 8.5 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.