🍗 Meat & fish

Sausage, pork and beef, fresh, cooked

USDA FoodData Central · SR Legacy 2018-04 · record 174579

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 link (raw dimensions: 4" long x 7/8" dia), cooked (13 g) 1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) (27 g) grams (g) ounces (oz)

Figures are for 1 × 1 link (raw dimensions: 4" long x 7/8" dia), cooked = 13 g.

Also in this amount

• Calories 51 kcal
• Protein 1.8 g
• Saturated fat 1.7 g
• Sodium 121 mg
• Potassium Kidney 25 mg
• Phosphorus Kidney 14 mg

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.