DiabeticIndexCarbs per serving
Three enamel mugs with assorted soups garnished attractively on a warm wood table.

Illustrative photo · Caio Niceas on Pexels

Soup, clam chowder, New England, ready-to-serve, reduced sodium

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7381 · checked

Carbs16 g
Fiber2.3 g
Sugars1.3 g

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

250 ml (260.9 g) of Soup, clam chowder, New England, ready-to-serve, reduced sodium has 16 g carbohydrate, 2.3 g fiber and 1.3 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 260.9 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (260.9 g) 16 g1
100 ml (104.4 g) 6.5 g½
125 ml (130.5 g) 8.1 g½
100 g6.2 g½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 99 kcal
  • Protein 3.9 g
  • Saturated fat 0.4 g
  • Sodium 493 mg
  • Potassium Kidney 621 mg
  • Phosphorus Kidney 65 mg

Other forms of soup

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.