DiabeticIndexCarbs per serving
A close-up of a flavorful dumpling soup garnished with herbs, served in an elegant setting.

Illustrative photo · JÉSHOOTS on Pexels

Soup, broth, vegetable, ready-to-serve, low sodium

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7378 · checked

Carbs1.9 g
Fiber0.8 g
Sugars1.1 g

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (253.3 g) of Soup, broth, vegetable, ready-to-serve, low sodium has 1.9 g carbohydrate, 0.8 g fiber and 1.1 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 253.3 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (253.3 g) 1.9 gless than ½
100 ml (101.3 g) 0.7 gless than ½
125 ml (126.7 g) 0.9 gless than ½
100 g0.7 gless than ½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 10 kcal
  • Protein 0.3 g
  • Saturated fat 0.0 g
  • Sodium 71 mg
  • Potassium Kidney 73 mg
  • Phosphorus Kidney 8 mg

Other forms of soup

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.