DiabeticIndexCarbs per serving
Delicious cup of instant noodles ready to prepare, showcasing Japanese fast food culture.

Illustrative photo · Gu Ko on Pexels

Soup, Nissin, Oodles of Noodles Top Ramen, ramen noodles, oriental flavour, dry

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 4903 · checked

Carbs28 g
Fiber0.1 g
SugarsNo data

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

1 serving (42 g) of Soup, Nissin, Oodles of Noodles Top Ramen, ramen noodles, oriental flavour, dry has 28 g carbohydrate, 0.1 g fiber and no Health Canada figure for total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 1 serving = 42 g.

Also in this amount

  • Calories 190 kcal
  • Protein 3.9 g
  • Saturated fat 3.2 g
  • Sodium 487 mg
  • Potassium Kidney No data
  • Phosphorus Kidney No data

Other forms of soup

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.