DiabeticIndexCarbs per serving
Delicious cup of instant noodles ready to prepare, showcasing Japanese fast food culture.

Illustrative photo · Gu Ko on Pexels

Soup, Nissin, Oodles of Noodles Top Ramen, ramen noodles, oriental flavour, dry, water added

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5253 · checked

Carbs25 g
Fiber6.2 g
Sugars0.5 g

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (257.8 g) of Soup, Nissin, Oodles of Noodles Top Ramen, ramen noodles, oriental flavour, dry, water added has 25 g carbohydrate, 6.2 g fiber and 0.5 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 257.8 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (257.8 g) 25 g1½
1 unprepared portion (64 g) 6.1 g½
100 g9.6 g½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 170 kcal
  • Protein 3.5 g
  • Saturated fat 2.9 g
  • Sodium 436 mg
  • Potassium Kidney No data
  • Phosphorus Kidney No data

Other forms of soup

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.