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Soup, mushroom, dehydrated, water added

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 1091 · checked

Carbs12 g
Fiber0.5 g
Sugars0.5 g

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

250 ml (267.3 g) of Soup, mushroom, dehydrated, water added has 12 g carbohydrate, 0.5 g fiber and 0.5 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 267.3 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (267.3 g) 12 g1
100 ml (106.9 g) 4.7 g½
125 ml (133.7 g) 5.9 g½
100 g4.4 g½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 88 kcal
  • Protein 1.8 g
  • Saturated fat 0.9 g
  • Sodium 1,077 mg
  • Potassium Kidney 102 mg
  • Phosphorus Kidney 24 mg

Other forms of soup

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.