DiabeticIndexCarbs per serving
Savor a flavorful bowl of traditional Vietnamese pho topped with beef and noodles.

Illustrative photo · FOX ^.ᆽ.^= ∫ on Pexels

Soup, beef noodle, dehydrated, water added

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 1080 · checked

Carbs6.4 g
Fiber0.8 g
SugarsNo data

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (265.2 g) of Soup, beef noodle, dehydrated, water added has 6.4 g carbohydrate, 0.8 g fiber and no Health Canada figure for total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 265.2 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (265.2 g) 6.4 g½
100 ml (106.1 g) 2.5 gless than ½
125 ml (132.6 g) 3.2 gless than ½
100 g2.4 gless than ½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 42 kcal
  • Protein 2.3 g
  • Saturated fat 0.3 g
  • Sodium 1,101 mg
  • Potassium Kidney 85 mg
  • Phosphorus Kidney 42 mg

Other forms of soup

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.