Soup, beef noodle, dehydrated

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 969 · checked 28 Oct 2026

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

1 packet (9.2 g) of Soup, beef noodle, dehydrated has 4.5 g carbohydrate, 0.2 g fiber and 0.5 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 packet (individual) (9.2 g) grams (g) ounces (oz)

Figures are for 1 × 1 packet (individual) = 9.2 g.

Also in this amount

• Calories 30 kcal
• Protein 1.6 g
• Saturated fat 0.2 g
• Sodium 774 mg
• Potassium Kidney 60 mg
• Phosphorus Kidney 29 mg

Other forms of soup

• Soup, beef noodle, dehydrated, water added 6.4 g carbs 250 ml 2.4 g per 100 g
• Soup, vegetable beef, dehydrated 38 g carbs 1 package 52 g per 100 g
• Soup, beef noodle, canned, condensed 9.0 g carbs 0.5 cup 7.2 g per 100 g
• Soup, ramen noodle, beef flavor, dry 49 g carbs 1 package without flavor packet 60 g per 100 g
• Soup, vegetable beef, dehydrated, water added 8.5 g carbs 250 ml 3.2 g per 100 g
• Soup, tomato beef with noodle, canned, condensed 42 g carbs 1 cup (8 fl oz) 17 g per 100 g
• Soup, beef noodle, canned, prepared with equal volume water 8.7 g carbs 1 cup (8 fl oz) 3.6 g per 100 g
• Soup, tomato beef with noodle, canned, prepared with equal volume water 21 g carbs 1 cup 8.4 g per 100 g

From the blog

• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read
• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read
• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.