Soup, tomato, ready-to-serve

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7413 · checked 28 Oct 2026

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

250 ml (271.7 g) of Soup, tomato, ready-to-serve has 28 g carbohydrate, 2.2 g fiber and 15 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (271.7 g) 100 ml (108.7 g) 125 ml (135.9 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 271.7 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (271.7 g)	28 g	2
100 ml (108.7 g)	11 g	½
125 ml (135.9 g)	14 g	1
100 g	10 g	½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 155 kcal
• Protein 2.4 g
• Saturated fat 1.0 g
• Sodium 649 mg
• Potassium Kidney 326 mg
• Phosphorus Kidney 38 mg

Other forms of soup

• Soup, tomato noodle, ready-to-serve 19 g carbs 250 ml 7.3 g per 100 g
• Soup, lentil, ready-to-serve 25 g carbs 250 ml 9.0 g per 100 g
• Soup, beef barley, ready to serve 17 g carbs 1 cup 7.9 g per 100 g
• Soup, chicken broth, ready-to-serve 1.1 g carbs 1 cup 0.4 g per 100 g
• Soup, cream, chicken, ready-to-serve 16 g carbs 250 ml 6.0 g per 100 g
• Soup, cream, mushroom, ready-to-serve 9.5 g carbs 250 ml 3.7 g per 100 g
• Soup, vegetable broth, ready to serve 2.1 g carbs 1 cup 0.9 g per 100 g
• Soup, chicken rice, canned, chunky, ready-to-serve 13 g carbs 1 cup 5.4 g per 100 g

From the blog

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.