🫒 Sauces & oils
Spaghetti sauce with meat and added vegetables
USDA FoodData Central · FNDDS 2024-10-31 · record 2706471
Carbs16 g
Fiber3.6 g
Sugars10 g
≈ 1 carb choice · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 cup = 260 g.
Also in this amount
- Calories 224 kcal
- Protein 16 g
- Saturated fat 3.5 g
- Sodium 866 mg
- Potassium Kidney 816 mg
- Phosphorus Kidney 177 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.