🍪 Sweets & snacks

Toppings, strawberry

USDA FoodData Central · SR Legacy 2018-04 · record 168758

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 2 tbsp (42 g) 1 serving (40 g) 1 cup (340 g) grams (g) ounces (oz)

Figures are for 1 × 2 tbsp = 42 g.

Also in this amount

• Calories 107 kcal
• Protein 0.1 g
• Saturated fat 0.0 g
• Sodium 9 mg
• Potassium Kidney 21 mg
• Phosphorus Kidney 2 mg

From the blog

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• Reading Nutrition Labels for Carbs: Serving Size, Total Carbohydrate, Fiber and Sugars 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.