Dairy & eggs

630 foods · carbs per serving

• Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 14 g carbs 1 cup
• Egg omelet or scrambled egg, with cheese and meat, no added fat 1.2 g carbs 1 egg
• Egg omelet or scrambled egg, with cheese and meat, NS as to fat 1.2 g carbs 1 egg
• Egg omelet or scrambled egg, with meat, made with cooking spray 0.8 g carbs 1 egg
• Hot chocolate / cocoa, made with whole or reduced fat (2%) milk 41 g carbs 1 cup
• Beverage, instant breakfast powder, chocolate, not reconstituted 4.9 g carbs 1 tbsp
• Egg omelet or scrambled egg, with cheese and meat, made with oil 1.2 g carbs 1 egg
• Egg omelet or scrambled egg, with cheese and tomatoes, fat added 1.6 g carbs 1 egg
• Egg white, omelet, scrambled, or fried, with meat and vegetables 1.4 g carbs 1 egg white
• Fat free ice cream, no sugar added, flavors other than chocolate 20 g carbs 0.5 cup
• Egg omelet or scrambled egg, with cheese, made with cooking spray 1.0 g carbs 1 egg
• Egg omelet or scrambled egg, with meat and tomatoes, no added fat 1.4 g carbs 1 egg
• Egg omelet or scrambled egg, with meat and tomatoes, NS as to fat 1.4 g carbs 1 egg
• Egg substitute, omelet, scrambled, or fried, with cheese and meat 3.0 g carbs 1 cup, cooked
• Milk, dry, nonfat, instant, without added vitamin A and vitamin D 35 g carbs 1 cup
• Milk, dry, nonfat, regular, without added vitamin A and vitamin D 16 g carbs 0.25 cup
• Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 12 g carbs 1 cup
• Cheese product, pasteurized process, American, vitamin D fortified 1.7 g carbs 1 slice (2/3 oz)
• Egg omelet or scrambled egg, with dark-green vegetables, fat added 1.0 g carbs 1 egg
• Egg white, omelet, scrambled, or fried, with cheese and vegetables 1.4 g carbs 1 egg white
• Cheese food, pasteurized process, American, without added vitamin D 9.7 g carbs 1 cup
• Cream substitute, liquid, with lauric acid oil and sodium caseinate 1.7 g carbs 1 container, individual
• Egg omelet or scrambled egg, made with animal fat or meat drippings 0.5 g carbs 1 egg
• Egg omelet or scrambled egg, with cheese and meat, made with butter 1.2 g carbs 1 egg
• Egg omelet or scrambled egg, with cheese and tomatoes, no added fat 1.6 g carbs 1 egg
• Egg omelet or scrambled egg, with cheese and tomatoes, NS as to fat 1.6 g carbs 1 egg
• Egg omelet or scrambled egg, with potatoes and/or onions, fat added 2.2 g carbs 1 egg
• Hot chocolate / cocoa, dry mix, made with water, with whipped cream 28 g carbs 1 cup
• KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product 3.3 g carbs 1 oz
• Milk, chocolate, fluid, commercial, reduced fat, with added calcium 30 g carbs 1 cup