Cheese, cheddar and mozzarella blend, shredded

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7739 · checked 28 Oct 2026

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

250 ml (265 g) of Cheese, cheddar and mozzarella blend, shredded has 15 g carbohydrate, 0.0 g fiber and 0.6 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (265 g) 15 ml (15.9 g) 30 ml (31.8 g) 100 ml (106 g) 125 ml (132.5 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 265 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (265 g)	15 g	1
15 ml (15.9 g)	0.9 g	less than ½
30 ml (31.8 g)	1.8 g	less than ½
100 ml (106 g)	5.9 g	½
125 ml (132.5 g)	7.4 g	½
100 g	5.6 g	½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 875 kcal
• Protein 60 g
• Saturated fat 41 g
• Sodium 1,699 mg
• Potassium Kidney 156 mg
• Phosphorus Kidney 1,185 mg

Other forms of cheese

• Cheese, cheddar and mozzarella blend, shredded, light 0.0 g carbs 250 ml 0.0 g per 100 g
• Cheese, pizza blend, shredded 13 g carbs 250 ml 5.1 g per 100 g
• Cheese, Italian style blend, shredded 2.6 g carbs 250 ml 1.0 g per 100 g
• Cheese, Tex Mex blend, light, shredded 5.7 g carbs 250 ml 2.2 g per 100 g
• Cheese, mozzarella, low moisture, part-skim, shredded 6.9 g carbs 1 cup 8.1 g per 100 g
• Cheese, Mozzarella, NFS 0.9 g carbs 1 slice 4.4 g per 100 g
• Cheese, strings, cheddar 0.5 g carbs 1 stick 2.6 g per 100 g
• Cheese, American and Swiss blends 2.0 g carbs 1" wedge 7.2 g per 100 g

From the blog

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.