Curry, fish and vegetable, Bangladeshi, homemade

UK CoFID (McCance and Widdowson) · CoFID 2021 · food code 16-462 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

UK figure: carbohydrate here leaves fibre out (“available carbohydrate”), as UK food labels do. US and Canadian figures on this site include fibre, so the two are not directly comparable. Your diabetes team can tell you which your plan counts.

100 g of Curry, fish and vegetable, Bangladeshi, homemade has 1.4 g carbohydrate (UK method, fibre not included), 0.5 g fiber (NSP method) and 1.1 g total sugars, according to McCance and Widdowson's Composition of Foods (UK CoFID).

How much?

UK CoFID lists no household measure for this food, so it starts at 100 g.

− Quantity +

Unit grams (g) ounces (oz)

Figures are for 100 g.

Also in this amount

• Calories 118 kcal
• Protein 9.1 g
• Saturated fat No data
• Sodium No data
• Potassium Kidney 234 mg
• Phosphorus Kidney 153 mg

Other forms of curry

• Curry, fish, Bangladeshi, homemade 1.5 g carbs (UK method) 100 g
• Curry, chick pea dahl and spinach, with vegetable oil, homemade 13 g carbs (UK method) 100 g
• Curry, lentil, red/masoor dahl and vegetable, UK type, homemade 15 g carbs (UK method) 100 g
• Curry, lentil, red/masoor dahl and tomato, with vegetable oil, homemade 11 g carbs (UK method) 100 g
• Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade 12 g carbs (UK method) 100 g
• Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade 20 g carbs (UK method) 100 g
• Curry, egg and potato, homemade 6.5 g carbs (UK method) 100 g
• Curry, pea and potato, homemade 10 g carbs (UK method) 100 g

From the blog

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Figures are UK CoFID (McCance and Widdowson) values scaled from 100 g to the amount shown. “No data” means UK CoFID publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Carbohydrate is available carbohydrate (fibre not included), as CoFID publishes it; fibre is non-starch polysaccharide (NSP, Englyst method), which reads lower than the AOAC method US labels use. Contains public sector information licensed under the Open Government Licence v3.0. Your own carbohydrate target is set with your care team.