Energy drink, sugar free/low calorie

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7177 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

1 can (252 g) of Energy drink, sugar free/low calorie has 2.9 g carbohydrate, 0.0 g fiber and 0.9 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 can (250ml) (252 g) 100 ml (100.8 g) 1 can (473ml) (476.8 g) 1 can (355 ml) (357.8 g) 125 ml (126 g) 250 ml (252 g) 500 ml (504 g) grams (g) ounces (oz)

Figures are for 1 × 1 can (250ml) = 252 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 can (250ml) (252 g)	2.9 g	less than ½
100 ml (100.8 g)	1.2 g	less than ½
1 can (473ml) (476.8 g)	5.6 g	½
1 can (355 ml) (357.8 g)	4.2 g	½
125 ml (126 g)	1.5 g	less than ½
250 ml (252 g)	2.9 g	less than ½
500 ml (504 g)	5.9 g	½
½ can (250ml) (126 g)	1.5 g	less than ½
100 g	1.2 g	less than ½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 15 kcal
• Protein 0.7 g
• Saturated fat 0.0 g
• Sodium 176 mg
• Potassium Kidney 13 mg
• Phosphorus Kidney 2 mg

Other forms of energy drink

• Energy drink, shot, sugar free 4.5 g carbs 250 ml 1.8 g per 100 g
• Energy drink, sugar free (No Fear) 1.0 g carbs 1 cup 0.4 g per 100 g
• Energy drink, caffeine free 46 g carbs 1 can (473ml) 9.2 g per 100 g
• Energy Drink 25 g carbs 1 cup 10 g per 100 g
• Energy drink, tea flavoured 67 g carbs 1 can (473ml) 14 g per 100 g
• Energy drink, various flavours 30 g carbs 1 can (250ml) 11 g per 100 g
• Energy drink, with fruit juice 20 g carbs 1 can (250ml) 8.0 g per 100 g
• Energy drink, coffee flavours, light 16 g carbs 1 can (444 ml) 3.6 g per 100 g

From the blog

• Sugary Drinks and Diabetes: Soda, Sweet Tea, Bubble Tea and the Alternatives 6 min read
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• Coffee and Diabetes: What the Research Says, and What Goes in the Cup 5 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.