Energy drink, with electrolytes, sugar free/low calorie

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7184 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

1 can (475.8 g) of Energy drink, with electrolytes, sugar free/low calorie has 3.7 g carbohydrate, 0.0 g fiber and 1.3 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 can (473ml) (475.8 g) 100 ml (100.6 g) 125 ml (125.8 g) 250 ml (251.5 g) 500 ml (503 g) grams (g) ounces (oz)

Figures are for 1 × 1 can (473ml) = 475.8 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 can (473ml) (475.8 g)	3.7 g	less than ½
100 ml (100.6 g)	0.8 g	less than ½
125 ml (125.8 g)	1.0 g	less than ½
250 ml (251.5 g)	2.0 g	less than ½
500 ml (503 g)	3.9 g	½
½ can (473ml) (237.9 g)	1.9 g	less than ½
100 g	0.8 g	less than ½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 24 kcal
• Protein 1.8 g
• Saturated fat 0.0 g
• Sodium 76 mg
• Potassium Kidney 57 mg
• Phosphorus Kidney 19 mg

Other forms of energy drink

• Energy drink, shot, sugar free 4.5 g carbs 250 ml 1.8 g per 100 g
• Energy drink, sugar free (No Fear) 1.0 g carbs 1 cup 0.4 g per 100 g
• Energy drink, caffeine free 46 g carbs 1 can (473ml) 9.2 g per 100 g
• Energy drink, with fruit juice 20 g carbs 1 can (250ml) 8.0 g per 100 g
• Energy Drink 25 g carbs 1 cup 10 g per 100 g
• Energy drink, tea flavoured 67 g carbs 1 can (473ml) 14 g per 100 g
• Energy drink, various flavours 30 g carbs 1 can (250ml) 11 g per 100 g
• Energy drink, coffee flavours, light 16 g carbs 1 can (444 ml) 3.6 g per 100 g

From the blog

• Mango and Diabetes: Carbs per Cup, Dried Mango, and What Trials Found 6 min read
• Coffee and Diabetes: What the Research Says, and What Goes in the Cup 5 min read
• Fruit Juice and Diabetes: A Glass of Juice vs a Piece of Fruit 6 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.