Frozen entree, pasta, lasagna with vegetables, tomato-based sauce, heated

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6347 · checked 28 Oct 2026

≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (238.8 g) of Frozen entree, pasta, lasagna with vegetables, tomato-based sauce, heated has 34 g carbohydrate, 4.3 g fiber and 7.7 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (238.8 g) 125 ml (119.4 g) 195 g (195 g) 1 package (725.3 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 238.8 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (238.8 g)	34 g	2½
125 ml (119.4 g)	17 g	1
195 g (195 g)	28 g	2
1 package (725.3 g)	103 g	7
100 g	14 g	1

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 270 kcal
• Protein 13 g
• Saturated fat 5.2 g
• Sodium 481 mg
• Potassium Kidney 401 mg
• Phosphorus Kidney 149 mg

Other forms of frozen entree

• Frozen entree, pasta, lasagna, whole-wheat pasta with vegetables, tomato-based sauce, heated 249 g carbs 1 package 16 g per 100 g
• Frozen entree, chicken parmesan (unbreaded) with whole grain pasta in tomato-based sauce and vegetables, heated 40 g carbs 1 package 15 g per 100 g
• Frozen entree, pasta, lasagna, chicken, tomato-based sauce, heated 142 g carbs 1 package 17 g per 100 g
• Frozen entree, pasta, lasagna with vegetables, creamy sauce, heated 191 g carbs 1 package 19 g per 100 g
• Frozen entree, pasta, tomato-based sauce (includes pomodoro, arrabiata, marinara), heated 54 g carbs 250 ml 21 g per 100 g
• Frozen entree, Asian dish, chicken with vegetables and pasta, asian sauce (includes teriyaki, thai peanut, chow mein, pad thai, sesame),heated 55 g carbs 1 package 18 g per 100 g
• Frozen entree, pasta, penne, vegetables, creamy sauce, heated 51 g carbs 1 package 20 g per 100 g
• Frozen entree, pasta, chicken and vegetables, Alfredo sauce, heated 53 g carbs 1 package 12 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.