Mountain sorrel, Indigenous, leaves, raw

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5937 · checked 28 Oct 2026

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

65 g (65 g) of Mountain sorrel, Indigenous, leaves, raw has 4.9 g carbohydrate, no Health Canada figure for fiber and no Health Canada figure for total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 65 g (65 g) grams (g) ounces (oz)

Figures are for 1 × 65 g = 65 g.

Also in this amount

• Calories 33 kcal
• Protein 2.5 g
• Saturated fat No data
• Sodium 12 mg
• Potassium Kidney No data
• Phosphorus Kidney 57 mg

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.