🥦 Vegetables

Pickles, dill

USDA FoodData Central · FNDDS 2024-10-31 · record 2710078

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 regular (80 g) 1 miniature (30 g) 1 half (40 g) 1 slice (7 g) 1 spear (40 g) 1 stacker (21 g) 1 cup (155 g) grams (g) ounces (oz)

Figures are for 1 × 1 regular = 80 g.

Also in this amount

• Calories 11 kcal
• Protein 0.4 g
• Saturated fat 0.1 g
• Sodium 646 mg
• Potassium Kidney 90 mg
• Phosphorus Kidney 13 mg

From the blog

• Sweet Potatoes and Diabetes: Carbs per Potato, Cooking Method and What Studies Found 5 min read
• Potatoes and Diabetes: Carbs per Potato, Cooking Method and Fries 6 min read
• What Is a Carb Choice? Counting Carbs in Portions, Not Just Grams 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.