Soup, cream, vegetable, prepared with 2% M.F. milk, homemade

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6734 · checked 28 Oct 2026

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (262.1 g) of Soup, cream, vegetable, prepared with 2% M.F. milk, homemade has 8.4 g carbohydrate, 1.2 g fiber and no Health Canada figure for total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (262.1 g) 100 ml (104.8 g) 125 ml (131 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 262.1 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (262.1 g)	8.4 g	½
100 ml (104.8 g)	3.4 g	less than ½
125 ml (131 g)	4.2 g	½
100 g	3.2 g	less than ½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 68 kcal
• Protein 5.0 g
• Saturated fat 0.6 g
• Sodium 582 mg
• Potassium Kidney 318 mg
• Phosphorus Kidney 93 mg

Other forms of soup

• Soup, cream, onion, canned, condensed, 2% M.F. milk added 20 g carbs 250 ml 7.6 g per 100 g
• Soup, cream, celery, canned, condensed, 2% M.F. milk added 15 g carbs 250 ml 5.9 g per 100 g
• Soup, cream, potato, canned, condensed, 2% M.F. milk added 18 g carbs 250 ml 7.0 g per 100 g
• Soup, cream, mushroom, canned, condensed, 2% M.F. milk added 13 g carbs 250 ml 5.1 g per 100 g
• Soup, tomato, canned, condensed, 2% M.F. milk added 25 g carbs 250 ml 9.5 g per 100 g
• Soup, pea, green, canned, condensed, 2% M.F. milk added 34 g carbs 250 ml 13 g per 100 g
• Soup, tomato, canned, prepared with equal volume low fat (2%) milk 25 g carbs 1 serving 1 cup 9.8 g per 100 g
• Soup, oyster stew, canned, prepared with equal volume milk 9.8 g carbs 1 cup (8 fl oz) 4.0 g per 100 g

From the blog

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.