Soup, pea, green, canned, condensed, 2% M.F. milk added

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5266 · checked 28 Oct 2026

≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (268.4 g) of Soup, pea, green, canned, condensed, 2% M.F. milk added has 34 g carbohydrate, 5.4 g fiber and 0.4 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (268.4 g) 100 ml (107.4 g) 1 can diluted (608.6 g) 125 ml (134.2 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 268.4 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (268.4 g)	34 g	2½
100 ml (107.4 g)	14 g	1
1 can diluted (608.6 g)	78 g	5
125 ml (134.2 g)	17 g	1
100 g	13 g	1

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 239 kcal
• Protein 13 g
• Saturated fat 3.0 g
• Sodium 1,036 mg
• Potassium Kidney 403 mg
• Phosphorus Kidney 255 mg

Other forms of soup

• Soup, tomato, canned, condensed, 2% M.F. milk added 25 g carbs 250 ml 9.5 g per 100 g
• Soup, cream, onion, canned, condensed, 2% M.F. milk added 20 g carbs 250 ml 7.6 g per 100 g
• Soup, cream, celery, canned, condensed, 2% M.F. milk added 15 g carbs 250 ml 5.9 g per 100 g
• Soup, cream, potato, canned, condensed, 2% M.F. milk added 18 g carbs 250 ml 7.0 g per 100 g
• Soup, cream, mushroom, canned, condensed, 2% M.F. milk added 13 g carbs 250 ml 5.1 g per 100 g
• Soup, pea, green, canned, condensed 26 g carbs 0.5 cup 20 g per 100 g
• Soup, cream, vegetable, prepared with 2% M.F. milk, homemade 8.4 g carbs 250 ml 3.2 g per 100 g
• Soup, pea, split with ham, canned, condensed 28 g carbs 0.5 cup (4 fl oz) 21 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.