🍞 Bread & grains

Bread, fruit

USDA FoodData Central · FNDDS 2024-10-31 · record 2707850

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 slice (41 g) 1 cubic inch (8.7 g) 1 individual loaf (57 g) grams (g) ounces (oz)

Figures are for 1 × 1 slice = 41 g.

Also in this amount

• Calories 153 kcal
• Protein 2.5 g
• Saturated fat 1.1 g
• Sodium 124 mg
• Potassium Kidney 70 mg
• Phosphorus Kidney 54 mg

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.