Bread, pita, whole wheat, Greek style

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7916 · checked 28 Oct 2026

≈ 3 carb choices · 1 carb choice = 15 g carbohydrate

1 piece (92.4 g) of Bread, pita, whole wheat, Greek style has 48 g carbohydrate, 5.6 g fiber and 2.5 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 piece (92.4 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece = 92.4 g.

Also in this amount

• Calories 263 kcal
• Protein 9.2 g
• Saturated fat 0.5 g
• Sodium 122 mg
• Potassium Kidney 135 mg
• Phosphorus Kidney 132 mg

Other forms of bread

• Bread, pita, whole wheat 32 g carbs 1 medium pita 56 g per 100 g
• Bread, pita, white, Greek style 48 g carbs 1 piece 51 g per 100 g
• Bread, whole wheat 16 g carbs 1 medium or regular slice 43 g per 100 g
• Bread, whole wheat, toasted 16 g carbs 1 medium or regular slice 47 g per 100 g
• Bread, white with whole wheat swirl 13 g carbs 1 medium or regular slice 46 g per 100 g
• Bread, french or vienna, whole wheat 24 g carbs 1 slice 1 serving 49 g per 100 g
• Bread, whole wheat, with raisins, toasted 20 g carbs 1 medium or regular slice 62 g per 100 g
• Bread, 60% whole wheat, commercial, toasted 11 g carbs 1 slice 48 g per 100 g

From the blog

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.