DiabeticIndexCarbs per serving
A variety of traditional flatbreads displayed in a local market setting.

Illustrative photo · Diego F. Parra on Pexels

Bread, pita, white, Greek style

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7915 · checked

Carbs48 g
Fiber3.0 g
Sugars3.9 g

≈ 3 carb choices · 1 carb choice = 15 g carbohydrate

1 piece (93.5 g) of Bread, pita, white, Greek style has 48 g carbohydrate, 3.0 g fiber and 3.9 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 1 piece = 93.5 g.

Also in this amount

  • Calories 247 kcal
  • Protein 8.6 g
  • Saturated fat 0.5 g
  • Sodium 388 mg
  • Potassium Kidney 104 mg
  • Phosphorus Kidney 87 mg

Other forms of bread

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.