Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7311 · checked 28 Oct 2026

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

1 slice (28 g) of Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted has 13 g carbohydrate, 3.7 g fiber and 0.5 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 slice (28 g) 50 g (50 g) grams (g) ounces (oz)

Figures are for 1 × 1 slice = 28 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 slice (28 g)	13 g	1
50 g (50 g)	23 g	1½
½ slice (14 g)	6.4 g	½
100 g	46 g	3

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 78 kcal
• Protein 4.0 g
• Saturated fat 0.3 g
• Sodium 103 mg
• Potassium Kidney 72 mg
• Phosphorus Kidney 82 mg

Other forms of bread

• Bread, sprouted wheat with added calcium and vitamin D, commercial 13 g carbs 1 slice 41 g per 100 g
• Bread, whole grain (whole wheat), with added fibre, commercial, toasted 10 g carbs 1 slice 51 g per 100 g
• Bread, whole grain (whole wheat) with seeds and bran, commercial, toasted 21 g carbs 1 slice 50 g per 100 g
• Bread, sprouted wheat, commercial, toasted 16 g carbs 1 slice 48 g per 100 g
• Bread, white, commercial, with added fibre, toasted 18 g carbs 1 slice 54 g per 100 g
• Bread, sprouted wheat, toasted 8.9 g carbs 1 slice 37 g per 100 g
• Bread, sprouted wheat, commercial 17 g carbs 1 slice 44 g per 100 g
• Bread, whole wheat, with raisins, toasted 20 g carbs 1 medium or regular slice 62 g per 100 g

From the blog

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.