🥦 Vegetables
Breadfruit, cooked
USDA FoodData Central · FNDDS 2024-10-31 · record 2709879
Carbs9.2 g
Fiber1.6 g
Sugars3.7 g
≈ ½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 piece = 35 g.
Also in this amount
- Calories 43 kcal
- Protein 0.4 g
- Saturated fat 0.2 g
- Sodium 43 mg
- Potassium Kidney 166 mg
- Phosphorus Kidney 10 mg
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.