🍪 Sweets & snacks

Cake, pineapple, upside down

USDA FoodData Central · FNDDS 2024-10-31 · record 2707890

≈ 3 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 piece/slice, any size (115 g) 1 cup (120 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece/slice, any size = 115 g.

Also in this amount

• Calories 314 kcal
• Protein 2.7 g
• Saturated fat 5.2 g
• Sodium 246 mg
• Potassium Kidney 85 mg
• Phosphorus Kidney 120 mg

From the blog

• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read
• Sugary Drinks and Diabetes: Soda, Sweet Tea, Bubble Tea and the Alternatives 6 min read
• Fruit Juice and Diabetes: A Glass of Juice vs a Piece of Fruit 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.