Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5155 · checked 28 Oct 2026

≈ 4 carb choices · 1 carb choice = 15 g carbohydrate

250 ml (87.2 g) of Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice has 61 g carbohydrate, 4.4 g fiber and 20 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (87.2 g) 30 g (30 g) 55 g (55 g) 100 ml (34.9 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 87.2 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (87.2 g)	61 g	4
30 g (30 g)	21 g	1½
55 g (55 g)	39 g	2½
100 ml (34.9 g)	24 g	1½
100 g	70 g	4½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 384 kcal
• Protein 9.2 g
• Saturated fat 2.4 g
• Sodium 83 mg
• Potassium Kidney 419 mg
• Phosphorus Kidney No data

Other forms of cereal

• Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice 60 g carbs 250 ml 69 g per 100 g
• Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice 50 g carbs 250 ml 78 g per 100 g
• Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice 38 g carbs 250 ml 80 g per 100 g
• Cereal, ready to eat, On Track, President's Choice 31 g carbs 250 ml 75 g per 100 g
• Cereal, ready to eat, Granola: with almonds, Rogers 79 g carbs 250 ml 67 g per 100 g
• Cereal, ready to eat, Granola: with raisins, Rogers 83 g carbs 250 ml 71 g per 100 g
• Cereal, ready to eat, Corn Dunks, President's Choice 27 g carbs 30 g 89 g per 100 g
• Cereal, ready to eat, Corn Flakes, President's Choice 23 g carbs 250 ml 87 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.