Cheese, edam, mini wheel, light

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7753 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

100 g of Cheese, edam, mini wheel, light has 2.9 g carbohydrate, 0.0 g fiber and 0.0 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Health Canada lists no household measure for this food, so it starts at 100 g.

− Quantity +

Unit grams (g) ounces (oz)

Figures are for 100 g.

Also in this amount

• Calories 253 kcal
• Protein 27 g
• Saturated fat 9.3 g
• Sodium 743 mg
• Potassium Kidney 95 mg
• Phosphorus Kidney 503 mg

Other forms of cheese

• Cheese, processed product, spreadable, mini triangle, light 7.3 g carbs 100 g
• Cheese, edam 0.4 g carbs 1 oz 1.4 g per 100 g
• Cheese, feta, light 1.6 g carbs 100 g
• Cheese, havarti, light 2.3 g carbs 1 slice 9.2 g per 100 g
• Cheese, cheddar, marble, light 2.6 g carbs 100 ml shredded 5.4 g per 100 g
• Cheese, cheddar, medium, light 2.1 g carbs 100 ml shredded 4.3 g per 100 g
• Cheese, processed product, spreadable, mini triangle 13 g carbs 100 g
• Cheese, cheddar and mozzarella blend, shredded, light 0.0 g carbs 250 ml 0.0 g per 100 g

From the blog

• Yogurt and Diabetes: Plain, Fruit and Greek Yogurt Compared 6 min read
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• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.