Fish, sculpin, Indigenous, raw

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5919 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

1 food guide serving = 90g (90 g) of Fish, sculpin, Indigenous, raw has 0.0 g carbohydrate, 0.0 g fiber and 0.0 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 food guide serving = 90g (90 g) 125 g (125 g) grams (g) ounces (oz)

Figures are for 1 × 1 food guide serving = 90g = 90 g.

Also in this amount

• Calories 83 kcal
• Protein 16 g
• Saturated fat 0.1 g
• Sodium 75 mg
• Potassium Kidney No data
• Phosphorus Kidney 374 mg

Other forms of fish

• Fish, burbot (loche), Indigenous, liver, raw 5.1 g carbs 1 food guide serving = 90g 5.7 g per 100 g
• Fish, roe, mixed species, raw 0.2 g carbs 1 tbsp 1.5 g per 100 g
• Fish, NFS 6.0 g carbs 1 small/regular fillet 6.6 g per 100 g
• Fish, eel 11 g carbs 1 cup 7.8 g per 100 g
• Fish, stick 4.3 g carbs 1 stick 22 g per 100 g
• Fish, pickled 13 g carbs 1 cup 9.6 g per 100 g
• Fish, cod, NFS 16 g carbs 1 cup 12 g per 100 g
• Fish, tuna salad 8.0 g carbs 3 oz 9.4 g per 100 g

From the blog

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• Reading Nutrition Labels for Carbs: Serving Size, Total Carbohydrate, Fiber and Sugars 6 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.