Muffins, American style, chocolate chip, homemade

UK CoFID (McCance and Widdowson) · CoFID 2021 · food code 11-1094 · checked 28 Oct 2026

≈ 3½ carb choices · 1 carb choice = 15 g carbohydrate

UK figure: carbohydrate here leaves fibre out (“available carbohydrate”), as UK food labels do. US and Canadian figures on this site include fibre, so the two are not directly comparable. Your diabetes team can tell you which your plan counts.

100 g of Muffins, American style, chocolate chip, homemade has 54 g carbohydrate (UK method, fibre not included), 1.3 g fiber and 28 g total sugars, according to McCance and Widdowson's Composition of Foods (UK CoFID).

How much?

UK CoFID lists no household measure for this food, so it starts at 100 g.

− Quantity +

Unit grams (g) ounces (oz)

Figures are for 100 g.

Also in this amount

• Calories 384 kcal
• Protein 6.3 g
• Saturated fat 10 g
• Sodium 263 mg
• Potassium Kidney 192 mg
• Phosphorus Kidney 261 mg

Other forms of muffins

• Muffins, oat bran 55 g carbs 1 medium 48 g per 100 g
• Muffins, English, wheat 26 g carbs 1 muffin 45 g per 100 g
• Muffins, blueberry, dry mix 26 g carbs 1 serving 61 g per 100 g
• Muffins, corn, toaster-type 19 g carbs 1 muffin, toaster 58 g per 100 g
• Muffins, wheat bran, dry mix 21 g carbs 1 oz 73 g per 100 g
• Muffins, English, whole-wheat 27 g carbs 1 muffin 40 g per 100 g
• Muffins, blueberry, toaster-type 18 g carbs 1 muffin, toaster 53 g per 100 g
• Muffins, corn, dry mix, prepared 14 g carbs 1 oz 49 g per 100 g

From the blog

• Oatmeal and Diabetes: Carbs per Bowl, Beta-Glucan and Instant Packets 6 min read
• Milk and Diabetes: Lactose, Skim vs Whole, and How Plant Milks Differ 5 min read
• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read

Figures are UK CoFID (McCance and Widdowson) values scaled from 100 g to the amount shown. “No data” means UK CoFID publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Carbohydrate is available carbohydrate (fibre not included), as CoFID publishes it; fibre is AOAC fibre. Contains public sector information licensed under the Open Government Licence v3.0. Your own carbohydrate target is set with your care team.