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Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6755 · checked

Carbs32 g
Fiber4.4 g
Sugars4.7 g

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

1 sandwich (157 g) of Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise has 32 g carbohydrate, 4.4 g fiber and 4.7 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 1 sandwich = 157 g.

How many carbs in each measure?

MeasureCarbsCarb choices
1 sandwich (157 g) 32 g2
140 g (140 g) 28 g2
½ sandwich (78.5 g) 16 g1
100 g20 g1½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 366 kcal
  • Protein 19 g
  • Saturated fat 2.8 g
  • Sodium 678 mg
  • Potassium Kidney 227 mg
  • Phosphorus Kidney 265 mg

Other forms of sandwich

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.