DiabeticIndexCarbs per serving
A close-up of a gourmet plated dish with rich sauce and garnishes on a dining table.

Illustrative photo · Pelageia Zelenina on Pexels

Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7396 · checked

Carbs16 g
Fiber1.2 g
Sugars7.2 g

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

250 ml (260.8 g) of Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added has 16 g carbohydrate, 1.2 g fiber and 7.2 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 260.8 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (260.8 g) 16 g1
100 ml (104.3 g) 6.3 g½
125 ml (130.4 g) 7.8 g½
100 g6.0 g½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 133 kcal
  • Protein 5.7 g
  • Saturated fat 2.3 g
  • Sodium 790 mg
  • Potassium Kidney 370 mg
  • Phosphorus Kidney 177 mg

Other forms of soup

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.