630 foods · carbs per serving
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Milk, whole, 3.25% milkfat, with added vitamin D
- Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
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Chocolate milk, Nesquik, made with non-dairy milk
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Cream, fluid, light (coffee cream or table cream)
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Egg white, omelet, scrambled, or fried, with meat
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
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Yogurt, fruit, lowfat, with low calorie sweetener
- Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
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Egg Salad, made with any type of fat free dressing
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Yogurt, vanilla, low fat, fortified with vitamin D
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Egg salad, made with mayonnaise-type salad dressing
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Egg white omelet, scrambled, or fried, no added fat
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Egg white omelet, scrambled, or fried, NS as to fat
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Egg white, omelet, scrambled, or fried, with cheese
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Egg, whole, fried with animal fat or meat drippings
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Protein supplement, milk based, Muscle Milk, powder
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Yogurt, Greek, whole milk, flavors other than fruit
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Cheese, cottage, lowfat, 1% milkfat, lactose reduced
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Cheese, cottage, lowfat, 1% milkfat, no sodium added
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Cheese, cottage, lowfat, 1% milkfat, with vegetables
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Egg omelet or scrambled egg, made with cooking spray
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Egg omelet or scrambled egg, with meat, no added fat
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Egg omelet or scrambled egg, with meat, NS as to fat
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Egg white omelet, scrambled, or fried, made with oil
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Yogurt, frozen, flavors other than chocolate, lowfat
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Yogurt, fruit, low fat, 10 grams protein per 8 ounce
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Yogurt, Greek, nonfat milk, flavors other than fruit
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Cheese, mozzarella, low moisture, part-skim, shredded
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Egg omelet or scrambled egg, with meat, made with oil
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Egg omelet or scrambled egg, with tomatoes, fat added