Dairy & eggs

630 foods · carbs per serving

• Egg, white only, raw 0.8 g carbs 1 egg white
• Sour cream, fat free 1.9 g carbs 1 tablespoon
• Strawberry milk, NFS 2.6 g carbs 1 fl oz
• Yogurt, coconut milk 19 g carbs 1 5.3 oz container
• Butter oil, anhydrous 0.0 g carbs 1 tbsp
• Butter, stick, salted No data carbs 100 g
• Cheese, cotija, solid 2.7 g carbs 100 g
• Cheese, Gouda or Edam 0.2 g carbs 1 cracker-size slice
• Cheese, Mexican blend 0.0 g carbs 0.25 cup shredded
• Cheese, oaxaca, solid 2.4 g carbs 100 g
• Cheese, port de salut 0.8 g carbs 1 cup, diced
• Cheese, Port du Salut 0.2 g carbs 1 cracker-size slice
• Chocolate milk, whole 26 g carbs 1 cup
• Cream, sour, cultured 0.6 g carbs 1 tbsp
• Cream, sour, full fat 5.6 g carbs 100 g
• Egg, yolk, raw, fresh 0.6 g carbs 1 large
• Milk, fat free (skim) 12 g carbs 1 cup
• Sour cream, imitation 1.0 g carbs 1 tablespoon
• Soy milk, unsweetened 3.1 g carbs 1 cup
• Yogurt, plain, nonfat 8.1 g carbs 100 g
• Almond milk, chocolate 18 g carbs 1 cup
• Almond milk, sweetened 11 g carbs 1 cup
• Cheese, cream, low fat 1.0 g carbs 1 tbsp
• Cheese, parmesan, hard 0.9 g carbs 1 oz
• Cheese, swiss, low fat 1.0 g carbs 1 slice (1 oz)
• Coffee creamer, liquid 27 g carbs 1 cup
• Coffee creamer, powder 56 g carbs 1 cup
• Cream cheese, fat free 18 g carbs 1 cup
• Egg substitute, powder 2.2 g carbs 0.35 oz
• Egg, white, raw, fresh 0.2 g carbs 1 large