Dairy & eggs

630 foods · carbs per serving

• Cheese, provolone 2.8 g carbs 1 cup, diced
• Cheese, roquefort 0.6 g carbs 1 oz
• Egg, white, dried 2.2 g carbs 1 oz
• Egg, whole, dried 1.0 g carbs 1 cup, sifted
• Goose egg, cooked 1.8 g carbs 1 egg
• Quail egg, canned 0.0 g carbs 1 egg
• Sour cream, light 0.9 g carbs 1 tablespoon
• Whey, acid, dried 42 g carbs 1 cup
• Whey, acid, fluid 13 g carbs 1 cup
• Cheese, with wine 2.5 g carbs 1 oz
• Cheese, Colby Jack 0.2 g carbs 1 cracker-size slice
• Cheese, neufchatel 1.0 g carbs 1 oz
• Milk, low fat (1%) 13 g carbs 1 cup
• Milk, sheep, fluid 13 g carbs 1 cup
• Whey, sweet, dried 108 g carbs 1 cup
• Whey, sweet, fluid 13 g carbs 1 cup
• Buttermilk, low fat 4.8 g carbs 100 g
• Chocolate milk, NFS 27 g carbs 1 cup
• Coffee creamer, NFS 27 g carbs 1 cup
• Cream cheese, light 13 g carbs 1 cup
• Egg, whole, pickled 0.6 g carbs 1 egg
• Egg, yolk only, raw 0.2 g carbs 1 egg
• Non-dairy milk, NFS 7.4 g carbs 1 cup
• Sour cream, regular 0.8 g carbs 1 tablespoon
• Soy milk, chocolate 20 g carbs 1 cup
• Soy milk, sweetened 13 g carbs 1 cup
• Yogurt, almond milk 19 g carbs 1 5.3 oz container
• Butter, without salt 0.0 g carbs 1 pat (1" sq, 1/3" high)
• Cheese, cottage, NFS 9.1 g carbs 1 cup
• Cream, half and half 10 g carbs 1 cup