Dairy & eggs

630 foods · carbs per serving

• Cheese, ricotta, part skim milk 6.4 g carbs 0.5 cup
• Chocolate milk, fat free (skim) 33 g carbs 1 cup
• Cream cheese, regular, flavored 34 g carbs 1 cup
• Cream substitute, liquid, light 2.7 g carbs 1 fl oz
• Egg salad, made with mayonnaise 0.7 g carbs 1 medium egg
• Egg, whole, baked, no added fat 0.5 g carbs 1 egg
• Egg, whole, baked, NS as to fat 0.5 g carbs 1 egg
• Egg, whole, cooked, hard-boiled 1.5 g carbs 1 cup, chopped
• Egg, whole, fried, NS as to fat 0.5 g carbs 1 egg
• Eggs, Grade A, Large, egg white 0.8 g carbs 1 egg white
• Eggs, Grade A, Large, egg whole 0.5 g carbs 1 egg whole without shell
• Eggs, scrambled, frozen mixture 2.1 g carbs 1 oz
• Milk, dry, reconstituted, whole 14 g carbs 1 cup
• Sour cream, imitation, cultured 1.9 g carbs 1 oz
• Cheese food, cold pack, American 2.4 g carbs 1 oz
• Cheese spread, cream cheese base 1.0 g carbs 1 oz
• Cheese spread, Swiss cheese base 2.5 g carbs 1 oz
• Cheese, American, reduced sodium 0.1 g carbs 1 cracker-size slice
• Cheese, cottage, with vegetables 3.4 g carbs 4 oz
• Cheese, mexican, queso chihuahua 7.3 g carbs 1 cup, diced
• Chocolate milk, reduced fat (2%) 30 g carbs 1 cup
• Coconut cream, canned, sweetened 16 g carbs 1 fl oz (no ice)
• Coffee creamer, liquid, fat free 22 g carbs 1 cup
• Coffee creamer, liquid, flavored 84 g carbs 1 cup
• Coffee creamer, powder, fat free 69 g carbs 1 cup
• Coffee creamer, powder, flavored 71 g carbs 1 cup
• Egg, white, cooked, no added fat 0.8 g carbs 1 egg white
• Egg, white, cooked, NS as to fat 0.8 g carbs 1 egg white
• Egg, whole, fried with margarine 0.5 g carbs 1 egg
• Milk, dry, reconstituted, nonfat 11 g carbs 1 cup