Dairy & eggs

630 foods · carbs per serving

• Milk, lactose free, low fat (1%) 13 g carbs 1 cup
• Queso Anejo, aged Mexican cheese 6.1 g carbs 1 cup, crumbled
• Whipped topping, frozen, low fat 18 g carbs 1 cup
• Yogurt, Greek, fruit, whole milk 12 g carbs 100 g
• Yogurt, Greek, plain, whole milk 4.0 g carbs 100 g
• Yogurt, Greek, whole milk, fruit 18 g carbs 1 5.3 oz container
• Yogurt, Greek, whole milk, plain 7.1 g carbs 1 5.3 oz container
• Cheese, American and Swiss blends 0.6 g carbs 1 cracker-size slice
• Cheese, cottage, salted, dry curd 9.6 g carbs 1 cup, dry type
• Cheese, low fat, cheddar or colby 2.5 g carbs 1 cup, diced
• Cheese, Swiss, nonfat or fat free 1.0 g carbs 1 serving
• Cream substitute, powdered, light 69 g carbs 1 cup
• Egg, yolk only, cooked, fat added 0.2 g carbs 1 egg
• Milk, evaporated, fat free (skim) 29 g carbs 1 cup
• Parmesan cheese topping, fat free 2.0 g carbs 1 tablespoon
• Strawberry milk, fat free (skim) 3.7 g carbs 1 fl oz
• Strawberry milk, reduced fat (2%) 27 g carbs 1 cup
• Yogurt, Greek, Blueberry, CHOBANI 13 g carbs 100 g
• Yogurt, Greek, nonfat milk, fruit 16 g carbs 1 5.3 oz container
• Yogurt, Greek, nonfat milk, plain 5.5 g carbs 1 5.3 oz container
• Yogurt, Greek, strawberry, lowfat 18 g carbs 1 container (5.3 oz)
• Yogurt, Greek, strawberry, nonfat 18 g carbs 1 container 5.3 oz
• Cheese sauce, prepared from recipe 1.6 g carbs 2 tbsp
• Cheese, feta, whole milk, crumbled 5.6 g carbs 100 g
• Cheese, Mexican blend, reduced fat 3.9 g carbs 1 cup, shredded
• Cheese, mozzarella, part skim milk 0.8 g carbs 1 oz
• Cheese, Mozzarella, reduced sodium 0.3 g carbs 1 cracker-size slice
• Cheese, pasteurized process, swiss 2.9 g carbs 1 cup, diced
• Cheese, processed, with vegetables 0.3 g carbs 1 cracker-size slice
• Chocolate milk, reduced sugar, NFS 21 g carbs 1 cup