Cheese, strings, mozzarella/marble, with added DHA

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7750 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

1 stick (21 g) of Cheese, strings, mozzarella/marble, with added DHA has 0.6 g carbohydrate, 0.0 g fiber and 0.1 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 stick (21 g) grams (g) ounces (oz)

Figures are for 1 × 1 stick = 21 g.

Also in this amount

• Calories 60 kcal
• Protein 5.7 g
• Saturated fat 2.5 g
• Sodium 174 mg
• Potassium Kidney 13 mg
• Phosphorus Kidney 115 mg

Other forms of cheese

• Cheese, strings, cheddar, with added DHA 1.0 g carbs 1 stick 4.9 g per 100 g
• Cheese, strings, mozzarella/marble 0.8 g carbs 1 stick 4.0 g per 100 g
• Cheese, with wine 2.5 g carbs 1 oz 8.9 g per 100 g
• Cheese, oka, with rind 5.9 g carbs 100 g
• Mozzarella, whole milk 2.7 g carbs 1 cup, shredded 2.4 g per 100 g
• Cheese, cottage, lowfat, with fruit 23 g carbs 1 cup 10 g per 100 g
• Cheese, goat, soft, with cranberries 71 g carbs 250 ml crumbled 30 g per 100 g
• Cheese, processed product, mozzarella, slices 2.8 g carbs 1 regular slice 14 g per 100 g

From the blog

• Yogurt and Diabetes: Plain, Fruit and Greek Yogurt Compared 6 min read
• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read
• Milk and Diabetes: Lactose, Skim vs Whole, and How Plant Milks Differ 5 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.