Soup, tomato vegetable, dehydrated

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 986 · checked 28 Oct 2026

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

1 package (39 g) of Soup, tomato vegetable, dehydrated has 23 g carbohydrate, 1.2 g fiber and 1.5 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 package (39 g) 15 ml (1.2 g) grams (g) ounces (oz)

Figures are for 1 × 1 package = 39 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 package (39 g)	23 g	1½
15 ml (1.2 g)	0.7 g	less than ½
½ package (19.5 g)	12 g	1
100 g	60 g	4

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 127 kcal
• Protein 4.6 g
• Saturated fat 0.9 g
• Sodium 2,622 mg
• Potassium Kidney 236 mg
• Phosphorus Kidney 67 mg

Other forms of soup

• Soup, tomato vegetable, dehydrated, water added 10 g carbs 250 ml 4.0 g per 100 g
• Soup, vegetable beef, dehydrated 38 g carbs 1 package 52 g per 100 g
• Soup, vegetable beef, dehydrated, water added 8.5 g carbs 250 ml 3.2 g per 100 g
• Soup, vegetable 12 g carbs 1 cup 5.1 g per 100 g
• Soup, tomato, canned 19 g carbs 1 cup 7.7 g per 100 g
• Soup, cream of tomato 16 g carbs 1 cup 6.4 g per 100 g
• Soup, tomato, ready-to-serve 28 g carbs 250 ml 10 g per 100 g
• Soup, beef noodle, dehydrated 4.5 g carbs 1 packet (individual) 49 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.