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Soup, tomato vegetable, dehydrated, water added

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 1095 · checked

Carbs10 g
Fiber0.8 g
Sugars2.5 g

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (254.7 g) of Soup, tomato vegetable, dehydrated, water added has 10 g carbohydrate, 0.8 g fiber and 2.5 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 254.7 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (254.7 g) 10 g½
100 ml (101.9 g) 4.1 g½
125 ml (127.3 g) 5.1 g½
100 g4.0 g½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 56 kcal
  • Protein 2.0 g
  • Saturated fat 0.4 g
  • Sodium 336 mg
  • Potassium Kidney 171 mg
  • Phosphorus Kidney 36 mg

Other forms of soup

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.